Amazing Mondays

Amazing Mondays

How to Build on Your Strengths

Need help on how to maximize your strengths at work and in your life as a whole? It’s the one step that will help you not only be a top performer but have passion for life. Questions? Email me at leanna@amazingmondays.com.

Anxious? Blame it on Your Amygdala!

Take a moment to sit down, breath in deeply , and notice if your muscles are tight or relaxed I’m betting  you will be surprised at how much tension you hold in your body.  Many generations ago maybe all that tension kept our ancestors alive but now, for the most part, it keeps us headed […]

Got a Goal? Don’t Put a Date on It!

If you’re like me you have been to many goal-setting seminars where the instructor encourages you to set goals and then write a date by which you will reach those goals.  In fact I have even been one of those instructors!  The idea, of coarse, is to get you moving.  Sometimes this works but more […]