Start Your Monday Out Right!
My friend Kate Winch sent this morning affirmation to me and I want to share it with you. Take a minute to read it out loud and notice how good you feel! I deserve joy I constantly receive incredible gifts I love being me I accept all parts of myself I heal myself on all […]
Handle Stress Well? 4 Steps to Take Today!
I was recently watching an “Animal Kingdom” type of show and as usual it was hunting time. A lion was sneaking up on a herd of gazelles. The lion leaped out after one of the smaller gazelles. Panicked the animal ran as fast as it could until the lion gave up. The little gazelle leaped […]