Amazing Mondays

Amazing Mondays

A Powerful but Simple Exercise to Change Your Life

I was introduced to this exercise about 10 years ago.  I keep going back to it because it is one of the most powerful life-changing exercises I have done. Have an amazing Monday! Leanna Fredrich Leanna@amazingmondays.com

Is Life Hard?

I’m inviting you, my hard-working friend, to take a break from the stress and anxiety of your life for a moment and breath deeply.  Repeat this statement…”Life is hard.” How true does it feel to you?  Most of us were raised in hard-working families and communities who taught us this belief. But is it really […]