Amazing Mondays

Amazing Mondays

Power Napping…Your Secret to Success?

Now wait a minute before you laugh and hustle off to your busy day! Napping is not just for toddlers. It really is one of the most powerful tools you can use to take care of your health, your career and your life. My last blog entry was about the importance of sleep. I shared […]

Why Sleeping Your Way to the Top is a Great Idea!

Have an amazing Monday! (and everyday.) Leanna Fredrich, Stress Management Consultant, Adv. EFT, Adv. Psych-K PS:  There are a few more Reboot Your New Year Packages available.  If you want less stress more joy and ease this year email me at Leanna@amazingmondays.com