De-Stress Now!
Sometimes after a busy, stressful day we just need a quick fix. Take a deep breath, put in your headphones and enjoy! Have an Amazing Monday! (and everyday.) Leanna Fredrich, Stress Management Coach, Adv. EFT, Adv. Psych-K Leanna@amazingmondays.com
Are You Taking Yourself Out of the Game?
Is your mind taking you out of the game of life? Recently I was working with a soccer player. He told me that he had a very high standard for himself. In fact I do believe he used the word perfection. While we as a society applaud a person with such lofty goals, those much-approved […]