Self sabotaging? Release the stumbling blocks and fears that prevent you from getting what you want! EFT and Psych K are two wonderful tools you can use to change your limiting beliefs to supporting beliefs so that you will move forward towards your goals with less struggle and more joy.

Read more on how beliefs can make or break your progress toward your dreams…

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is a mind body technique. It is based on traditional cognitive behavior therapy, a prevalent talk therapy approach, combined with the eastern medicine philosophy of acupuncture. It uses tapping on acupuncture meridian points called acupoints (without the use of needles) while discussing issues in a conversational manner. In success coaching, EFT is used to uncover and release self limiting beliefs and habits that hold you back from your potential. This is a surprising and fun process that can make profound, but effortless, changes in your habits of thinking and acting. Changes that bring you more success.

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Psych K is a tool which helps you change your beliefs at the subconscious level so you are free to accomplish your desires without having the mind struggle.

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