If you feel stuck and are one of the millions of people who have tried hard to change but still struggle with the same old problems then keep reading! You are going to want to find out about PSYCH-K™.
I have spent seven years as a Life Coach and many more years studying self-help books for my own improvement. There have been numerous exciting moments as I witnessed change in my clients and my own life but I was still frustrated.
Even though I saw change in many areas of my client’s lives there were some areas that they were still stuck. Call after call we would be talking about the same problems and couldn’t seem to move forward. Even more frustrating and embarrassing I was still stuck in some areas of my life and couldn’t seem to change.
I knew it was all about beliefs. Certain beliefs I had were holding me back. I tried changing them by writing down the belief I wanted to have and then reading it out loud several times a day. Although this worked to change some beliefs, the results were mixed at best.
Why Affirmations Don’t Work
Here is what usually happened… I would stand in front of the mirror, look myself in the eyes and say my new belief with feeling…”I am confident and self assured!” From the subconscious part of my brain would come a loud laugh! A nasty voice would say, “Confident and self assured! What a joke. Do you remember when you made an absolute fool out of yourself just last week? You are an insecure wreck!”
The more I tried to quiet that voice and read my new beliefs the louder it got. No wonder I began to find other things to do instead of read my new beliefs!
PSYCH-K™ is a Surprisingly Simple Way to Transform Your Thinking and Live a Life without Limits!
What I didn’t know at that time was a fact that neuro-scientists are now proving. The subconscious mind uses at least 95% of your brain and the conscious mind less than 5%. The subconscious works a million times quicker, and controls your life sustaining functions as well as influencing your conscious mind.
I was trying to change my beliefs by consciously shifting them. I was using the weakest part of my brain and getting very poor results. It’s like using a toothpick to pry a boulder out of place! Here is a good example of the overriding power of the subconscious mind.
Think of a time when you decided that on the way home you would stop at the grocery store. This will require you to get off at a different exit than you normally do. It only takes one distraction, a good song on the radio, thinking about a problem at work and off you go past the exit and home. In order to make that exit you have to keep consciously thinking about it or the subconscious mind takes over. That is why changing your beliefs using your conscious mind is so hard!
To top it all off most of our beliefs we did not consciously choose. They were absorbed when we were very young. Researchers show that the brain of children between birth and two years of age operates at a low EEG frequency called Delta waves. From ages 2-6 the brain waves are predominantly Theta waves. Dr. Lipton states that,
“Hypnotherapists drop their patients’ brain activity into Delta and Theta because these low frequency brain waves put them into a more suggestible, programmable state.”
Simply put, between the ages of 2-6 we are very suggestible. For the most part that is a good thing because it is important that we learn a lot of information quickly in order to keep safe and survive. The downside is that we accept others’ beliefs as our own without questioning and we carry those beliefs in our subconscious minds for the rest of our lives.
All this research was interesting but not very helpful until I talked to my friend Mary. Frustration turned to excitement when she told me about Psych-K™, a unique process evolving from years of split -brain research and hundreds of sessions with individuals and groups. It creates a receptive state of mind that dramatically reduces resistance to changing at the subconscious level.
The subconscious mind can be accessed in a way similar to a personal computer. Psych-K™ works like a “mental keyboard” a user-friendly method of communicating with the subconscious mind that is simple direct and verifiable.
I quickly made an appointment with a PSYCH-K™ practitioner so I could try it for myself. What an awesome experience! During the first session I focused on changing the beliefs in my subconscious about self confidence and within one session I felt a shift.
Now I can look in the mirror and say “I am confident and self assured.” and I mean it with my whole brain! I feel so comfortable in my skin and that is a feeling I had never experienced before. Since that life-changing session I went on to complete training in both Basic and Advanced Psych-K™. I continue to use PSYCH-K™ with my Coaching clients and in my own life with amazing results.
As I found out no matter what beliefs you were fed as a child you can choose to change them to beliefs that support you and you can do that now! PSYCH-K™ puts you back in charge of your life, not the facilitator but YOU! PSYCH-K™ is a “do with ” process not a “do on” process. It puts the power where it belongs, on you. In order to make the changes you want in your life you must take your power back! With Psych-K™ there is no form of hypnotism or physical intrusion, and you are fully aware of the process
A Few of the Many Benefits of PSYCH-K™
- Yes, you can change NOW!
- Transform at the subconscious level and your external change will happen naturally and effortlessly. It will just feel like “who you are.”
- The power is in your hands. You get to choose the beliefs you wish to have.
- Rewrite the software of your mind easily!
- Remove the beliefs that are sabatoging you.
- Your beliefs establish the limits of what you can achieve. Change them to expand not limit.
- Change does not need to take years. You can change instantly.
- Discover how to let your body tell you what you believe!
Some Areas Where PSYCH-K™ Will Help You…
- Self esteem
- Prosperity (Money!)
- Grief and Loss
- Personal Power
- Fear of Public Speaking
- Social Fears
- Fear of Flying
- Weight Loss
- Goals you can’t seem to reach.
Don’t waste another minute struggling! Change your beliefs Now!
Contact me today so we can schedule your first PSYCH-K™ session. If you live in the Denver area we can meet in person or over the phone. Yes, PSYCH-K can be done over the phone so if you live outside Denver we can still work together.
The sessions are an hour long devoted completely to YOU and the beliefs you would like to change. Don’t worry if you do not know the beliefs getting in your way. That is what I am here for! You bring the area of your life you wish to change or feel stuck in and we’ll figure out the beliefs.
Email Leanna at Leanna@AmazingMondays.com with questions or to schedule an appointment.